10 Week Full TRX Schedule

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TRX Program Description:
Fitness Propelled has created a must have 10 week downloadable guide to “Propel” your TRX workouts. Whether you are a new comer or experienced TRX pro, whether this is done in-home or at the gym, Fitness Propelled’s 10 week program will lead you to a propelled state of fitness.

What is TRX?
TRX Suspension Training promotes total body fitness and progressive step-by-step exercise routines where participants use their own body weight versus large machines. Hundred of exercises can be completed using this one tool, from building muscle endurance to quick and effective total body workouts.