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Personal Power - Specialized Fitness
Training for young Adults on the Autism Spectrum
$30.00 / 45 minute sessions
- Functional training approach to develop locomotor
movements
- Develop stability, mobility and enhanced movement
- Increased attention spans and on-task
appropriate behavior
- Integrated anaerobic and aerobic conditioning at an
individualized pace
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Clap Attack - "Propelling our youth to Clap off
the pounds"
- Applaud yourself as you participate in the most
innovative physical fitness routine
- Promoting distinctly unique and progressive
step-by-step exercise routines participants clap their
hands at precise times
- Clap Attack's model is called: Interlimb
Coordination. “Interlimb coordination primarily
involves movements requiring sequential and simultaneous
use of both sides of the body with a high degree of
‘rhythmicity
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Experience improved complex movement behaviors, a fun
cardiovascular workout and academic performance |