June 28, 2019

Addressing Blood Sugar Levels Through Dietary Change

Lowering Blood Sugar Through Diet  Originally published on HVMN by Ryan Rodal The most direct way to impact blood sugar levels is through healthy diet. Blood sugar or blood glucose is directly affected by the foods that we eat; carbohydrates are readily converted into glucose, entering the bloodstream and becoming blood sugar. It’s important to […]

Nutrition & Diet
June 23, 2019

How to Lower Blood Sugar

Originally published on HVMN by Ryan Rodal What does it mean if you have high blood sugar? Maybe you are under immense stress, or haven’t had the best diet lately, or have been fairly inactive. Even a big, carb-heavy meal will lead to higher blood sugar. Just because you once registered high blood sugar doesn’t […]

Nutrition & Diet