January 28, 2019

Kick that Soda Pop Habit

Each day, roughly half of Americans have a glass of soda, and majority of those have between 2-3 glasses. We all know that soda is the largest source of sugar in children and adolescents today. The worst part is those who drink soda have much higher correlations with many diseases from Type II Diabetes Mellitus, […]

Nutrition & Diet, wellness