May 25, 2017

Refuel Using Chocolate Milk

Refuel with Chocolate Milk Crazy right? Who would have thought?! Chocolate milk has double the carbohydrate and protein content in comparison to real milk, water, and a sports drink- which is ideal for replenishing muscles after a workout. Many coaches of all aged-sports teams from volleyball, soccer, to even football and basketball are keeping chocolate […]

Nutrition & Diet