Golf Conditioning

Fitness Trainer Geoff R. is a NASM certified Golf Fitness Specialist (GFS). Skilled with the knowledge and abilities to increase golfers strength, power, endurance and flexibility, Fitness Propelled’s™ Golf conditioning & performance training will improve your overall golf performance plus address and remedy common golf injuries.

The fundamental training principles to improve golf swing biomechanics focuses on the following:
• Flexibility training
• Core training
• Balance training
• Resistance training
• Cardiorespiratory training
• Corrective Exercise Training (CEx)
• The Optimum Performance Training™ model

Business: 480-522-7874
Email: info@nullfitnesspropelled.com