March 28, 2019

Chocolate milk vs. Protein Shakes

Ads everywhere talk about the need for protein. How many of you grab a protein shake on your way home from your workout or make yourself one with protein powder at home? What if you could take your milk, a glass, and some cocoa powder and make it at home. You’re not alone. We will […]

Nutrition & Diet
May 25, 2017

Refuel Using Chocolate Milk

Refuel with Chocolate Milk Crazy right? Who would have thought?! Chocolate milk has double the carbohydrate and protein content in comparison to real milk, water, and a sports drink- which is ideal for replenishing muscles after a workout. Many coaches of all aged-sports teams from volleyball, soccer, to even football and basketball are keeping chocolate […]

Nutrition & Diet