February 16, 2020

5 Benefits of IV Vitamin Therapy

5 Benefits of IV Vitamin Therapy IV vitamin therapy…you’ve seen it everywhere from your Instagram feed to your neighborhood’s new drip lounge. But what exactly makes IV vitamin therapy so great? IV vitamin therapy efficiently administer vitamins, minerals and medications to the body without relying on the digestive system. It delivers nutrients directly to the […]

5 Benefits of IV Vitamin Therapy
November 24, 2019

The Necessity of Recovery

Authored by Nate Martins Recovery is a necessity, so why is recovery so often skipped? Maybe it’s our busy schedules; we’re off to the next thing so fast, often unable to account for the extra half-hour of recovery after workouts. Maybe it’s because we don’t know the best way to recover; with so many muscles […]

Fitness Exercises & tips, Muscle Recovery, Nutrition & Diet